Together, We Move Forth

Hi friends of Forth — Eleanor here!

I just wanted to take a moment to thank you for making our one-year celebration so meaningful. I’ve taught in so many movement studios over the years, but there’s something about Forth that feels different — more alive, more intentional, more human.

To gather without alcohol, to connect with neighbors, to try something new like Steel Mace or DJing for the first time, or to simply let yourself laugh in a photobooth — that takes real courage. It takes a willingness to show up, to be seen, to share space, and to lean into community.

What we’re building together is more than just a studio - it's a movement. It’s a place where people feel safe enough to be themselves, in our own magnificent bodies. And that’s because you bring your heart, your energy, your curiosity, and your presence. 

Thank YOU for being part of this. Together, we move Forth.

How Our Team is Changing with the Season

• Maya: "At the start of this year, I began consistently journaling everyday and that’s been a lasting reminder and inspiration to staying grounded and present. I’ve noticed my routine changing too with the season as I’m wanting to be outside more and craving warmth."

• Jamie: "With the seasons changing, I like to find more time outside in nature. I look forward to longer walks around the neighborhood with my dogs, Chester and Wally. This is why spring is my favorite season — it symbolizes a time of renewal and fresh energy around us."

• Erin: "I'm feeling inspired by the trees in bloom all over the neighborhood! It's making me grateful for fresh starts and renewal."