Full Circle

Alan here, Forth's Studio Manager!

Last week was my turn to head out of town. Unfortunately, it wasn’t for a week-long meditation retreat. Instead, I packed up my suitcase and headed off to Austin to work onsite for a client’s conference. (Most movement professionals wear MANY hats!) There’s something about being immersed in the fast-paced world of hospitality that always grounds me. From the behind-the-scenes buzz - sometimes chaos - to the thoughtful touches that make people feel at ease, I was reminded of the incredible power of creating intentional, welcoming spaces.

That experience sparked a reminder: What we do at the studio - through movement, breath, and community - is our own form of hospitality. Each class is an event. 

We close off the space and set the lights just right. We offer props like extra blankets and bolsters. We greet you with warmth, wherever you are in your journey.

Our classes are crafted to help you feel seen, safe, and celebrated. That has always been our intention - especially now, as we mark something very special: our 1st Birthday!

Stepping back into this space, I’m carrying fresh inspiration - and so much appreciation - for what Eleanor and YOU created here. Thank you for making this a place of movement, connection, and care.

Here’s to the next cycle, to the next breath, to the next year of moving Forth with intention - together.

Inspiration from Our Team

We've got some spring tunes from our team to you - enjoy!