Onwards and Upwards

I'm usually the kind of person who does all the end of year rituals to reflect and recalibrate, but right now I'm just feeling the momentum to keep moving Forth. As we enter into the busy season in the movement industry, I realize the natural rest and reflection time with year-end is just not resonating with me - and that's okay. Everything is an experiment, we keep moving Forth, and know there is a season for everything.

When do you take pause to reflect and recalibrate? How do you re-adjust your momentum?

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Why a movement studio?

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"New year, new you"